I think I've become addicted to making things. In the past few weeks, I've made several batches of soap. I'm using hot process in my crockpot (instructions and photos to come), and I've made a darn good imitation of Dr. Bronner's peppermint soap. I toyed with a few other recipes and scents, too. The lavender came out a bit iffy, but the lemongrass/clary sage oatmeal soap is nice, as is the oat and honey. I haven't quite gotten the hang of adding enough essential oil to properly scent the soap, but it lathers really well in my hard water - which is far more important to me. So many handmade soaps I've tried just don't have long-lasting bubbles, and I need to re-soap my pouf or washcloth halfway through my shower. But my soap bubbles, so I'm ecstatic. :)
Tonight, on a whim, I whipped up a mini-batch of chapstick. I'm utterly addicted to Burt's Bees peppermint (hmmm, I'm noticing a minty trend here...), but I'm on my last tube. I'm also not addicted to the $3.50 per tube price tag. After a bit of Googling and a peek at the ingredients on the real thing, I got busy. Here's my recipe:
.2 oz beeswax
.3 oz coconut oil
.1 oz shea butter
.05 oz avocado oil
peppermint essential oil, "to taste"
I melted all the ingredients, except the peppermint EO, using a 2 oz mason jar in my cast iron skillet with some water (sort of a mini double boiler). After the beeswax melted, I dipped a knife into the mixture, removed it, and allowed the chapstick to cool so I could check its texture. It was perfect; not too oily and not too hard. I removed the mason jar from the heat, added about .2 mL of peppermint EO, stirred, and poured the chapstick into 2 little tins I'd ordered from Mountain Rose Herbs ages ago.
Broke and Healthy, one of the sites I used while coming up with my recipe, breaks down the cost of making this chapstick from scratch. By their calculations, each .15 oz tube of chapstick costs $.08 to make. My recipe weighed about .6 oz, making each tin cost approximately $.16. My tins cost about $.70. Even including them, which is kind of silly since I'll use them over and over, the cost to make this at home was about 25% of retail. And it took less than 10 minutes. You can bet I'll be doing that again!
I love the feeling I get when I replicate something I usually buy. Yes, I'm still a consumer, because I have to buy my oils, beeswax, and other ingredients. But the "value added" part of the equation? That's me! I have total control over the ingredients; no petroleum products, preservatives, or artificial anythings. And, I'm not giving any of my money to corporations with questionable ethics or business policies. Good stuff!
EDIT - I sat down a few nights ago and figured out my actual costs, based on the real ingredients I had purchased, including tubes, which I didn't originally have. As made, it cost me $.20 per tube (of that, the tube cost $.14, so my chapstick was only $.06 per tube!!). If I were to make it using all organic ingredients, which I plan on doing when I sell these and/or run out of my current stock of oils, it would cost $.24 per tube.
11/15/2012
10/24/2012
The fall pantry
In spite of our financial constraints (we spend less per week on groceries than a family of four could receive on food stamp benefits [$167, in case you're curious]), we've been able to really stock our pantry. Please excuse the cruddy pic; our camera broke and I can only take pics with my phone now.
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At first glance, the thing I notice most is that the shelves are much, MUCH more full in the first picture. All canned/jarred goods are at least 5 jars deep (for quarts) or as many as 7 deep (for half pints). That's really a lot of food we have stashed on those shelves.
The second thing I noticed is how much less processed food we now have. Yes, there's storebought cereal - I'll get around to making my own granola one of these days - and crackers, noodles, and some soups. But there are a lot more "staples" like dried beans, canned veggies and fruits, oats (in mylar bags in the kitty litter tub), wheat (in buckets, not shown), and flour (also not shown).
I did a bit of an inventory the other day, and found that I have nearly 3 months of food stored up. Here's what that looks like (items with an asterisk are things I preserved myself):
- 50 lbs of wheat
- 20 lbs various flours
- 2 jars of yeast
- 20 lbs oats
- 4 lbs of mixed beans for soup
- 3 lbs pinto beans
- 3 lbs navy beans
- 8 lbs kidney beans
- 8 lbs lentils
- 4 lbs split peas
- 3 lbs black beans
- 15 lbs brown and white rice
- 2 lbs wild rice
- 8 pints canned tomatoes*
- 5 quarts tomato juice*
- 12 quarts pasta sauce*
- 20 lbs pasta
- 8 pints applesauce*
- 6 pints pear sauce*
- 17 pints sliced pears*
- 7 20 oz cans of pineapple
- 10 pints peaches*
- 4 pints pickles*
- 9 pints corn*
- 2 pints maple syrup*
- 5 pints chicken*
- Plus various canned soups, cereals, spices, flavorings, and cooking essentials (baking soda, baking powder, cornstarch, olive oil, etc). And coffee, which is certainly an essential.
- 25 lbs ground beef
- 7 lbs roasts
- 10 lb ham
- 5 lbs salmon
- 5 lbs green beans*
- 7 lbs corn*
- 5 lbs mixed veggies
- 10 Freedom Ranger chickens*
- strawberries*
- blueberries*
- raspberries*
- orange, yellow, and red peppers*
- butter
- 50 lbs potatoes
- 50 lbs onions
So... How did we amass all this food on such a limited budget? The wheat, oats, potatoes, and onions were bought in bulk. The wheat and oats came from Country Life Natural Foods, a co-op nearby with great prices. A 50 lb bag of wheat was $25 (compare to King Arthur flour, which is $3.29/5 lb bag at Meijer - $.65/lb. Which is actually still a great deal on premium flour, but wheat berries are cheaper and more versatile). The potatoes and onions came from Shelton's Farm Market, which offers pretty amazing deals on in-season produce, especially when you buy in large quantities.
The frozen and canned produce were bought in-season from either the farmer's market or Shelton's. Every time I've calculated the cost of my home preserved versus store bought, the home canned/frozen comes out cheaper. It's obviously more work, but I love knowing where my food has come from and what is in it. Plus, I enjoy it! For me, it is worth my time.
The rest was bought through watching sales. Meijer really has some good sales on staples, so when I see them, I stock up. Recently all olive oil was 25% off, so I bought a gallon jug. Their brand of pasta goes on sale for $.89 per 1 lb box. And strawberries (though I much prefer local, we didn't freeze enough in June) can be gotten for $1/lb.
Our fall preparations have also included storing more water and fuel. Especially with little ones, if our power should go out for an extended period of time, I don't want to be too uncomfortable. We still need some oil lamps and lamp oil, but I feel we could be reasonably comfortable in an emergency. And considering that the average American doesn't have any sort of preparations or much of a pantry, I feel like we're a bit ahead of the game!
9/18/2012
My week, in pictures
9/10/2012
Under Construction
Please excuse the bare-bones layout. I suddenly decided I hated the old one and wanted it gone. Now. :)
9/07/2012
Oy. Having a new baby during harvest season is a lot of work! I've managed to can 5 pints of chicken, 7 quarts of chicken broth, 2 quarts of beef broth, blanch and freeze about 2 pounds of green beans, and blanch 3 dozen ears of corn for freezing. Tomorrow I need to cut the corn off the cob, vacuum seal it, and start thinking about tomatoes. I love having my own sauce, but I'm seriously considering just skipping it this year. We'll see. If I know myself, I'll do it anyways, especially since the process isn't all that difficult. Most of the time is spent just waiting for a giant vat of tomato puree to cook down.
We (I say "we" even though I had no part in the actual process, as I was on vacation at the time) had our Freedom Ranger chickens butchered last week. I wasn't able to be all that involved in the process of raising them, since it was right at the end of my pregnancy and during Rowyn's newborn period. All I really did was order the birds online, pick them up at the post office, and provide some consulting services. But I now have 13 home-grown birdies in the freezer! They averaged 4.5 lbs per bird, which is about $2.60/lb. Definitely more expensive than store-bought chicken, but they were humanely raised, allowed room to roam, and are antibiotic-free. I'm happy.
We're working out the kinks in our budgeting, and I'm making a lot more food from scratch. I've almost gotten the perfect sandwich loaf down (will share the recipe when I do, though it isn't entirely whole wheat like I'd hoped), which will save us a ton of money from $4/loaf storebought bread. I'm also working on French bread. Here's my first attempt, which was very pretty and tasted great:
I can't seem to get back into meal planning, though. I know it would save us money and hassle, but for some reason the idea of deciding what to eat a week from now seems overwhelming. I dunno. I have a tentative plan for the next week, so I'll do my best to stick to it and see how it goes.
We (I say "we" even though I had no part in the actual process, as I was on vacation at the time) had our Freedom Ranger chickens butchered last week. I wasn't able to be all that involved in the process of raising them, since it was right at the end of my pregnancy and during Rowyn's newborn period. All I really did was order the birds online, pick them up at the post office, and provide some consulting services. But I now have 13 home-grown birdies in the freezer! They averaged 4.5 lbs per bird, which is about $2.60/lb. Definitely more expensive than store-bought chicken, but they were humanely raised, allowed room to roam, and are antibiotic-free. I'm happy.
We're working out the kinks in our budgeting, and I'm making a lot more food from scratch. I've almost gotten the perfect sandwich loaf down (will share the recipe when I do, though it isn't entirely whole wheat like I'd hoped), which will save us a ton of money from $4/loaf storebought bread. I'm also working on French bread. Here's my first attempt, which was very pretty and tasted great:
I can't seem to get back into meal planning, though. I know it would save us money and hassle, but for some reason the idea of deciding what to eat a week from now seems overwhelming. I dunno. I have a tentative plan for the next week, so I'll do my best to stick to it and see how it goes.
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